Squeeze me by H-E-B

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Squeeze me

by H-E-B 3.2 oz in Applesauces Barcode 0041220020935
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed

Squeeze me by H-E-B provides 67 kcal per 100 g, with 3.3 g of sugars and 0 g of protein. That is 75% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Applesauces category and comes in a 3.2 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 67 kcal 63 +5%
Total fat 0 g 0.2 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 16.7 g 15 +11%
Total sugars 3.3 g 13.1 −75%
Dietary fiber 1.1 g 1.5 −24%
Protein 0 g 0.2 −100%

Category average across 1029 Applesauces products on Foodmetria.

Compared with other applesauces

Calories higher 42%
Sugars lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

APPLES APPLE JUICE CONCENTRATE, CINNAMON, ASCORBIC ACID (TO MAINTAIN COLOR).

Product details

Quantity
3.2 oz
Labels & certifications
No gluten
Sold in
United States
Barcode
0041220020935

Prices reported by shoppers

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Frequently asked questions

How many calories are in Squeeze me?

Squeeze me contains 67 kcal per 100 g.

How much sugar is in Squeeze me?

Squeeze me has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Squeeze me healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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