Squeezable Cheddar Cheese

by Ricos in Cheeses Barcode 0079426021067
Bad nutritional quality
Ultra-processed food

Squeezable Cheddar Cheese by Ricos provides 267 kcal per 100 g, with 10 g of sugars and 10 g of protein. That is 397% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
8.3 g · High
Sugars
10 g · Moderate
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 80 kcal 323 −17%
Total fat 23.3 g 7 g 9% 25.6 −9%
Saturated fat 8.3 g 2.5 g 13% 17.4 −52%
Carbohydrates 10 g 3 g 1% 4.5 +120%
Total sugars 10 g 3 g 2 +397%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10 g 3 g 6% 21.4 −53%
Salt 4.5 g 1.4 g 1.7 +162%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 23%
Sugars higher 5%
Salt higher 2%
Saturated fat lower 14%
Protein top 87%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheddar cheese (pasteurized milk, cheese culture, enzymes, salt), condensed whey, canola oil, nonfat milk, sodium phosphate, less than 2% of modified food starch, salt, natural flavors, sodium citrate, sodium alginate, potassium sorbate and sodium benzoate (to keep freshness), carotenal (color).

Palm oil freeNot vegan
Allergens
Milk

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/2 Tbsp (30 g)
Sold in
United States
Barcode
0079426021067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Squeezable Cheddar Cheese?

Squeezable Cheddar Cheese contains 267 kcal per 100 g and about 80 kcal per serving (1 1/2 Tbsp (30 g)).

How much sugar is in Squeezable Cheddar Cheese?

Squeezable Cheddar Cheese has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Squeezable Cheddar Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Squeezable Cheddar Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Squeezable Cheddar Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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