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Sprouted oat
Sprouted oat by Huntley & Palmers provides 485 kcal per 100 g, with 4.4 g of sugars and 11.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 180 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Crackers (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 485 kcal | 175 kcal | 449 +8% | |
| Total fat | 21.4 g | 7.7 g | 10% | 18.1 +18% |
| Saturated fat | 1.9 g | 0.7 g | 3% | 4.9 −60% |
| Carbohydrates | 58.1 g | 20.9 g | 8% | 59.9 |
| Total sugars | 4.4 g | 1.6 g | 4.8 −7% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 2.3 −91% |
| Dietary fiber | 5.6 g | 2 g | 7% | 4.7 +19% |
| Protein | 11.7 g | 4.2 g | 8% | 10.2 +14% |
| Salt | 1.1 g | 0.4 g | 1.9 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Sprouted Grains, Oat Flakes, Wheat Flour, Vegetable Oils, Sunflower Seeds, Sea Salt, Herbs, Parsley, Rosemary, Brown Sugar, Onion Powder, Antioxidants, Rosemary Extract
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 2 Crackers (36 g)
- Sold in
- France, New Zealand
- Barcode
- 9400553453956
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sprouted oat?
Sprouted oat contains 485 kcal per 100 g and about 175 kcal per serving (2 Crackers (36 g)).
How much sugar is in Sprouted oat?
Sprouted oat has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sprouted oat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sprouted oat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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