Spring Rolls with Tofu

by Trader Joe's 198.0g in Spring rolls Barcode 00921510
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Spring Rolls with Tofu by Trader Joe's provides 136 kcal per 100 g, with 4 g of sugars and 4 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spring rolls category and comes in a 198.0g pack. Contains: gluten, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
1 g · Low
Sugars
4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 269 kcal 186 −27%
Total fat 5.1 g 10 g 13% 7 −28%
Saturated fat 1 g 2 g 10% 1.1 −9%
Carbohydrates 19.2 g 38 g 14% 24.8 −22%
Total sugars 4 g 8 g 4.5 −10%
Added sugars 1.3 g 2.5 g 5% 0.9 +48%
Dietary fiber 0.5 g 1 g 4% 2.4 −79%
Protein 4 g 8 g 16% 5.1 −21%
Salt 0.4 g 0.8 g 1.3 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spring rolls products on Foodmetria.

Compared with other spring rolls

Calories lower 15%
Sugars higher 38%
Salt lower 3%
Saturated fat higher 38%
Protein top 56%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, BROILED TOFU (WATER, SOYBEANS, CALCIUM SULFATE), ROMAINE LETTUCE, RICE PAPER (TAPIOCA, RICE FLOUR, WATER, SALT), DRY ROASTED CASHEWS, MUNG BEAN NOODLES (TAPIOCA, MUNG BEAN FLOUR, WATER), RICE VINEGAR, HOISIN SAUCE (SUGAR, WATER, SALT, SWEET POTATO POWDER, RICE VINEGAR, CONTAINS 2% OR LESS OF SOYBEANS, CORNSTARCH, SESAME SEED PASTE, SPICES, WHEAT FLOUR, DEHYDRATED GARLIC, CHILE PEPPERS), CANE SUGAR, CARROT, RED CABBAGE, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT FLOUR), TOASTED SESAME OIL, SPEARMINT, GINGER PUREE, MINCED GARLIC, CHILE FLAKES, XANTHAN GUM

Palm oil free
Allergens
GlutenNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
198.0g
Serving size
1 portion (198 g)
Sold in
United States
Barcode
00921510

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spring Rolls with Tofu?

Spring Rolls with Tofu contains 136 kcal per 100 g and about 269 kcal per serving (1 portion (198 g)).

How much sugar is in Spring Rolls with Tofu?

Spring Rolls with Tofu has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spring Rolls with Tofu healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Spring Rolls with Tofu contain?

According to the label data it contains: Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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