Spring Rolls

by Good & Delish 84 g in Spring rolls Barcode 0049022774445
Very good nutritional quality
Ultra-processed food

Spring Rolls by Good & Delish provides 224 kcal per 100 g, with 0 g of sugars and 14.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spring rolls category and comes in a 84 g pack. Contains: celery, gluten, soybeans.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 84g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 188 kcal 186 +20%
Total fat 8.5 g 7.1 g 9% 7 +22%
Saturated fat 2.8 g 2.4 g 12% 1.1 +155%
Carbohydrates 22.7 g 19.1 g 7% 24.8 −8%
Total sugars 0 g 0 g 4.5 −100%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 14.2 g 11.9 g 24% 5.1 +176%
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spring rolls products on Foodmetria.

Compared with other spring rolls

Calories higher 22%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 6%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SPRING ROLL WRAPPER (BLEACHED WHEAT FLOUR, WATER, SALT, DISODIUM PHOSPHATE, SODIUM BICARBONATE AND SOYBEAN OIL), FULLY COOKED DICED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CAYENNE PEPPER SAUCE (AGED CA

Not veganNot vegetarian
Allergens
CeleryGlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
84 g
Serving size
84g
Sold in
United States
Barcode
0049022774445

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spring Rolls?

Spring Rolls contains 224 kcal per 100 g and about 188 kcal per serving (84g).

How much sugar is in Spring Rolls?

Spring Rolls has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spring Rolls healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spring Rolls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spring Rolls contain?

According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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