Spring mix with herbs

in Fruits and vegetables based foods Barcode 0725439941464
Good nutritional quality

Spring mix with herbs provides 12 kcal per 100 g, with 0 g of sugars and 2.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 12 kcal 10 kcal 67 −82%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 3.5 g 3 g 1% 10.9 −68%
Total sugars 0 g 0 g 5.1 −100%
Dietary fiber 2.4 g 2 g 7% 2.4
Protein 2.4 g 2 g 4% 2.1 +9%
Salt 0.2 g 0.2 g 0.3 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
78% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
84 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
High fiber
2.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Low calorie
12 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories lower 1%
Sugars lower 1%
Salt higher 24%
Saturated fat lower 1%
Protein top 39%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tango, lolla rosa, red & green romaine, red & green oak, red & green chard, spinach, mizuna, radicchio, frisee, beet greens, arugula, tat-soi, red mustard, kale, collards, dill, parsley.

Product details

Serving size
2 cup (85 g)
Sold in
United States
Barcode
0725439941464

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spring mix with herbs?

Spring mix with herbs contains 12 kcal per 100 g and about 10 kcal per serving (2 cup (85 g)).

How much sugar is in Spring mix with herbs?

Spring mix with herbs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spring mix with herbs healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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