Spring mix
Spring mix by Gaint provides 24 kcal per 100 g, with 1.2 g of sugars and 2.4 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fruits and vegetables based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 24 kcal | 20 kcal | 67 −64% | |
| Total fat | 0 g | 0 g | 0% | 2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 3.5 g | 3 g | 1% | 10.9 −68% |
| Total sugars | 1.2 g | 1 g | 5.2 −77% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.4 |
| Protein | 2.4 g | 2 g | 4% | 2.1 +9% |
| Salt | 0.3 g | 0.2 g | 0.3 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Green leaf+, mizuna+, green romaine+, tango+, green oak+, green chard+, spinach+, arugula+, frisee+, tatso+, mache+, red chard+, red leaf+, lolla rosa+, red romaine+, red mustard+, radicchio+, red oak, beet tops
Product details
- Serving size
- 2 cup (85 g)
- Sold in
- United States
- Barcode
- 0688267154584
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spring mix?
Spring mix contains 24 kcal per 100 g and about 20 kcal per serving (2 cup (85 g)).
How much sugar is in Spring mix?
Spring mix has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spring mix healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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