Spring mix

in Fruits and vegetables based foods Barcode 0007789065459
Good nutritional quality

Spring mix provides 25 kcal per 100 g, with 0 g of sugars and 2.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 25 kcal 36 kcal 67 −63%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 3.5 g 5 g 2% 10.9 −68%
Total sugars 0 g 0 g 5.1 −100%
Dietary fiber 2.1 g 3 g 11% 2.4 −11%
Protein 2.1 g 3 g 6% 2.1
Salt 0.3 g 0.4 g 0.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories lower 22%
Sugars lower 1%
Salt higher 21%
Saturated fat lower 1%
Protein top 41%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green oak, mizuna, red leaf, red romaine, tango, red chard, green romaine, radicchio lettuce, frisee.

Product details

Serving size
1 package (142 g)
Sold in
United States
Barcode
0007789065459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spring mix?

Spring mix contains 25 kcal per 100 g and about 36 kcal per serving (1 package (142 g)).

How much sugar is in Spring mix?

Spring mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spring mix healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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