Spread by I Can'T Believe It's Not Butter

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Spread

by I Can'T Believe It's Not Butter in Margarines Barcode 8719200300545
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Spread by I Can'T Believe It's Not Butter provides 351 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
10 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 555 −37%
Total fat 39 g 61.6 −37%
Saturated fat 10 g 19.6 −49%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0.1 −100%
Protein 0 g 0.3 −100%
Salt 1.3 g 0.7 +92%

Category average across 1234 Margarines products on Foodmetria.

Compared with other margarines

Calories lower 11%
Sugars lower 1%
Salt higher 19%
Saturated fat lower 16%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, vegetable oils (rapeseed, palm, sunflower, in varying proportion), salt (1.3%), emulsifiers (mono - and diglycerides of fatty acids, lecithins), flavouring, acidity regulator (citric acid), vitamins (A and D).

Contains palm oilVeganVegetarian

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
SustainableVegetarianSustainable Palm OilVeganRoundtable on Sustainable Palm Oil
Sold in
United Kingdom
Barcode
8719200300545

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spread?

Spread contains 351 kcal per 100 g.

How much sugar is in Spread?

Spread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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