Spread
Spread by Fish House Foods provides 678 kcal per 100 g, with 11.1 g of sugars and 11.1 g of protein. That is 501% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 30 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 678 kcal | 203 kcal | 250 +171% | |
| Total fat | 55.6 g | 16.7 g | 21% | 17.1 +225% |
| Saturated fat | 38.9 g | 11.7 g | 59% | 6.9 +465% |
| Carbohydrates | 33.3 g | 10 g | 4% | 3.4 +867% |
| Total sugars | 11.1 g | 3.3 g | 1.8 +501% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 11.1 g | 3.3 g | 7% | 21.5 −48% |
| Salt | 0 g | 0 g | 2.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN GUM, CAROB BEAN GUM, AND GUM GUM]), IMITATION CRABMEAT (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, MIRIN WINE [WATER, SUGAR, ETHYL ALCOHOL, RICE, SALT], EGG WHI
- Allergens
- FishGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0013454375150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spread?
Spread contains 678 kcal per 100 g and about 203 kcal per serving (30g).
How much sugar is in Spread?
Spread has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spread healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spread contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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