Split pea with ham soup

in Soups Barcode 0681131018111
Good nutritional quality
Ultra-processed food

Split pea with ham soup provides 57 kcal per 100 g, with 1.2 g of sugars and 3.3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, pork.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.6 g · Low
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 57 kcal 140 kcal 136 −58%
Total fat 1.8 g 4.5 g 6% 5 −63%
Saturated fat 0.6 g 1.5 g 8% 2.1 −70%
Carbohydrates 6.5 g 16 g 6% 17.2 −62%
Total sugars 1.2 g 3 g 3.6 −66%
Dietary fiber 1.6 g 3.9 g 14% 2.4 −34%
Protein 3.3 g 8 g 16% 5.7 −42%
Salt 0.7 g 1.7 g 2.4 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.

Compared with other soups

Calories lower 43%
Sugars lower 35%
Salt lower 37%
Saturated fat higher 48%
Protein top 43%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, peas, onions, chicken stock (water, chicken bones, onions, celery, carrots, sea salt, garlic, parsley, spices, thyme), ham (pork, water, vinegar, brown sugar, salt, celery powder, natural flavorings, lactic acid starter culture), celery, carrots, pork fat, sea salt, garlic, rice starch, spices, salted pork (pork, sea salt), pork flavor broth concentrate (pork stock, salt, natural flavor, yeast extract, sugar).

May contain palm oilNot veganNot vegetarian
Allergens
CeleryPork

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0681131018111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Split pea with ham soup?

Split pea with ham soup contains 57 kcal per 100 g and about 140 kcal per serving (1 cup (245 g)).

How much sugar is in Split pea with ham soup?

Split pea with ham soup has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Split pea with ham soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Split pea with ham soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Split pea with ham soup contain?

According to the label data it contains: Celery, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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