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Spirit
Kolsyrad Läskedryck med citronsmak.
Spirit by Coop provides 33 kcal per 100 ml, with 8.1 g of sugars and 0 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lemon soft drinks category and comes in a 1,5 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 33 kcal | 23 +43% |
| Total fat | 0 g | 0.1 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 8.1 g | 5.5 +47% |
| Total sugars | 8.1 g | 5.3 +52% |
| Added sugars | 4.1 g | 6 −32% |
| Protein | 0 g | 0.1 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 111 Lemon soft drinks products on Foodmetria.
Compared with other lemon soft drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kolsyrat vatten, socker, syra (E 330), naturlig citronarom och andra naturliga aromer, surhetsreglerande medel (E 331), konserveringsmedel (E 211).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1,5 l
- Sold in
- Sweden
- Barcode
- 7300156504425
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spirit?
Spirit contains 33 kcal per 100 ml.
How much sugar is in Spirit?
Spirit has 8.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Spirit healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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