Spiraloni

by Migros 500g in Eggs Barcode 7613269184232
Good nutritional quality
Green-Score
b
Environmental impact estimate

Spiraloni by Migros provides 290 kcal per 100 g, with 2.5 g of sugars and 15 g of protein. That is 220% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Eggs category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1 g · Low
Sugars
2.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 290 kcal 138 +110%
Total fat 4 g 9 −56%
Saturated fat 1 g 2.9 −65%
Carbohydrates 65 g 1.8 +3437%
Total sugars 2.5 g 0.8 +220%
Protein 15 g 12.3 +22%
Salt 0.8 g 0.6 +25%

Category average across 1953 Eggs products on Foodmetria.

Compared with other eggs

Calories higher 3%
Sugars higher 3%
Salt higher 13%
Saturated fat lower 17%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Germany, Switzerland
Barcode
7613269184232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spiraloni?

Spiraloni contains 290 kcal per 100 g.

How much sugar is in Spiraloni?

Spiraloni has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spiraloni healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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