Spiral Macaroni & Cheese Dinner Mix
Spiral Macaroni & Cheese Dinner Mix by Iga provides 486 kcal per 100 g, with 16.1 g of sugars and 16.1 g of protein. That is 251% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category and comes in a 70 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70.87375g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 486 kcal | 344 kcal | 262 +85% | |
| Total fat | 2 g | 1.4 g | 2% | 6.1 −67% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Total sugars | 16.1 g | 11.4 g | 4.6 +251% | |
| Dietary fiber | 4.1 g | 2.9 g | 10% | 2.5 +64% |
| Protein | 16.1 g | 11.4 g | 23% | 9.6 +68% |
| Salt | 0 g | 0 g | 1.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY PRODUCT SOLIDS, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS 2% OR LESS OF: WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, REDUCED-LACTOSE WHEY, NATURAL FLAVOR, COLOR (YELLOW 5 LAKE, YELLOW 5 AND 6, YELLOW 6 LAKE), BUTTER (CREAM, SALT), BUTTERMILK, NONFAT MILK, DRIED YEAST, DISODIUM PHOSPHATE
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Serving size
- 70.87375g
- Sold in
- United States
- Barcode
- 0041270019842
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spiral Macaroni & Cheese Dinner Mix?
Spiral Macaroni & Cheese Dinner Mix contains 486 kcal per 100 g and about 344 kcal per serving (70.87375g).
How much sugar is in Spiral Macaroni & Cheese Dinner Mix?
Spiral Macaroni & Cheese Dinner Mix has 16.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spiral Macaroni & Cheese Dinner Mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spiral Macaroni & Cheese Dinner Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spiral Macaroni & Cheese Dinner Mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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