View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spinat Rucola
Spinat Rucola by Naba Feinkost provides 232 kcal per 100 g, with 1.9 g of sugars and 5.1 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegan vegetable spreads category and comes in a 140g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 232 kcal | 248 −7% | |
| Total fat | 21 g | 21 g | 27% | 21.4 |
| Saturated fat | 2.3 g | 2.3 g | 12% | 2.6 −13% |
| Carbohydrates | 4.4 g | 4.4 g | 2% | 8.4 −48% |
| Total sugars | 1.9 g | 1.9 g | 4.4 −56% | |
| Added sugars | 2.7 g | 2.7 g | 5% | 1.2 +123% |
| Protein | 5.1 g | 5.1 g | 10% | 4.4 +16% |
| Salt | 1.1 g | 1.1 g | 1.3 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Vegan vegetable spreads products on Foodmetria.
Compared with other vegan vegetable spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinat* 38 %, Sonnenblumenöl*, Wasser Zwiebeln", Sonnenblumenkerne*, Hanfsaat 5% Knoblauch*, Agavendicksaft*, Meersalz. Kartoffelstärke*, Zitronensaftkonzentrat. Senfmehl*, Pfeffer* * aus kontrolliert biologischem Anbau
- Allergens
- Mustard
Product details
- Quantity
- 140g
- Serving size
- 100g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnung
- Sold in
- Germany
- Barcode
- 4013182021097
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spinat Rucola?
Spinat Rucola contains 232 kcal per 100 g and about 232 kcal per serving (100g).
How much sugar is in Spinat Rucola?
Spinat Rucola has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinat Rucola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinat Rucola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spinat Rucola contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More vegan vegetable spreads
View all →
c NOVA 3 
d NOVA 4 
d NOVA 3 
d NOVA 3 
c NOVA 3 
c NOVA 4 More from Naba Feinkost
View all →
c NOVA 3 
b NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 4