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Spinat
Spinat by Metro Chef provides 22 kcal per 100 g, with 0.2 g of sugars. That is 59% less sugar than the average product in this category. It is listed in the Spinachs category and comes in a 2500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 22 kcal | 30 −26% |
| Total fat | 0.4 g | 0.6 −37% |
| Carbohydrates | 0.6 g | 2.4 −75% |
| Total sugars | 0.2 g | 0.5 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spinachs products on Foodmetria.
Compared with other spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2500 g
- Sold in
- Germany, Slovakia
- Barcode
- 4337182138075
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinat?
Spinat contains 22 kcal per 100 g.
How much sugar is in Spinat?
Spinat has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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