Spinaci a vapore

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Spinaci a vapore

0.250 kg in Spinachs Barcode 8032668024076
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Spinaci a vapore provides 44 kcal per 100 g, with 0.5 g of sugars and 4.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spinachs category and comes in a 0.250 kg pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 44 kcal 30 +48%
Total fat 0.9 g 0.6 +39%
Saturated fat 0.1 g 0.1 −24%
Carbohydrates 3.8 g 2.4 +55%
Total sugars 0.5 g 0.5
Added sugars 0 g 0 −100%
Dietary fiber 2.4 g 2.6 −6%
Protein 4.3 g 3 +42%
Salt 0.3 g 0.2 +24%

Category average across 280 Spinachs products on Foodmetria.

Compared with other spinachs

Calories higher 8%
Sugars higher 40%
Salt higher 18%
Saturated fat higher 46%
Protein top 3%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spinaci

Palm oil freeVeganVegetarian

Product details

Quantity
0.250 kg
Sold in
Italy
Barcode
8032668024076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinaci a vapore?

Spinaci a vapore contains 44 kcal per 100 g.

How much sugar is in Spinaci a vapore?

Spinaci a vapore has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinaci a vapore healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinaci a vapore vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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