View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spinaci
Spinaci by Findus provides 13 kcal per 100 g, with 0.3 g of sugars and 2.1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spinachs category and comes in a 800g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 13 kcal | 19 kcal | 30 −57% | |
| Total fat | 0.3 g | 0.5 g | 1% | 0.6 −48% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −41% |
| Carbohydrates | 0.3 g | 0.5 g | 0% | 2.4 −86% |
| Total sugars | 0.3 g | 0.5 g | 0.5 −32% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.4 g | 2.1 g | 8% | 2.6 −45% |
| Protein | 2.1 g | 3.1 g | 6% | 3 −31% |
| Salt | 0 g | 0 g | 0.2 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spinachs products on Foodmetria.
Compared with other spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinaci in foglia.
Product details
- Quantity
- 800g
- Serving size
- 150g
- Sold in
- Italy
- Barcode
- 8057018223589
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spinaci?
Spinaci contains 13 kcal per 100 g and about 19 kcal per serving (150g).
How much sugar is in Spinaci?
Spinaci has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinaci healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1 More spinachs
View all →
a
a NOVA 3
a NOVA 1
NOVA 1
a NOVA 1 More from Findus
View all →
b NOVA 3
b NOVA 4
b NOVA 3
b NOVA 3
c NOVA 4
a NOVA 3