View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spinaci
Spinaci by Penny provides 39 kcal per 100 g, with 0.5 g of sugars and 3.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen spinachs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 39 kcal | 28 +40% |
| Total fat | 0.6 g | 0.7 −13% |
| Saturated fat | 0.1 g | 0.1 −30% |
| Carbohydrates | 3.6 g | 1.5 +138% |
| Total sugars | 0.5 g | 0.5 −6% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 2.4 g | 2.4 |
| Protein | 3.9 g | 2.8 +39% |
| Salt | 0.2 g | 0.2 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Frozen spinachs products on Foodmetria.
Compared with other frozen spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
spinaci
Product details
- Sold in
- Italy
- Barcode
- 8024370102043
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spinaci?
Spinaci contains 39 kcal per 100 g.
How much sugar is in Spinaci?
Spinaci has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinaci healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinaci vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More frozen spinachs
View all →
a NOVA 1 
a NOVA 1
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 More from Penny
View all →
c 
c 
b NOVA 4 
e NOVA 4 
a NOVA 1 
NOVA 4