Spinaci

by Coop in Frozen spinachs Barcode 8001120723673
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Spinaci by Coop provides 35 kcal per 100 g, with 0 g of sugars and 3.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen spinachs category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 35 kcal 28 +26%
Total fat 0.7 g 0.7
Saturated fat 0 g 0.1 −100%
Carbohydrates 2.9 g 1.5 +92%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0 −100%
Dietary fiber 1.9 g 2.4 −20%
Protein 3.4 g 2.8 +21%
Salt 0.3 g 0.2 +39%

Category average across 249 Frozen spinachs products on Foodmetria.

Compared with other frozen spinachs

Calories higher 15%
Sugars lower 1%
Salt higher 14%
Saturated fat lower 1%
Protein top 11%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

spinaci

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicEU Organic
Sold in
Italy
Barcode
8001120723673

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinaci?

Spinaci contains 35 kcal per 100 g.

How much sugar is in Spinaci?

Spinaci has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinaci healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinaci vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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