Spinach & sundried tomato stuffed port caps

in Salads Barcode 0681131148245
Average nutritional quality
Ultra-processed food

Spinach & sundried tomato stuffed port caps provides 102 kcal per 100 g, with 3.9 g of sugars and 7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
2 g · Moderate
Sugars
3.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 stuffed mushroom (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 131 kcal 177 −42%
Total fat 3.1 g 4 g 5% 11.7 −73%
Saturated fat 2 g 2.5 g 13% 2.4 −19%
Carbohydrates 13.3 g 17 g 6% 12.4 +7%
Total sugars 3.9 g 5 g 4
Dietary fiber 1.6 g 2 g 7% 2.4 −34%
Protein 7 g 9 g 18% 7.3
Salt 1.2 g 1.6 g 1.1 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.

Compared with other salads

Calories lower 27%
Sugars higher 34%
Salt higher 26%
Saturated fat higher 36%
Protein top 30%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Portabella mushroom, spinach, panko bread crumbs (bleached wheat flour, cane sugar, yeast, salt), feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch (added to prevent caking)), parmesan cheese (milk, salt, cheese culture, enzymes), sundried tomato (sun dried tomato, sulfur dioxide [for color retention], glucose, citric acid), lemon peel (lemon peel, sodium sulfite [added as a preservative]), garlic powder, salt.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 stuffed mushroom (128 g)
Sold in
United States
Barcode
0681131148245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach & sundried tomato stuffed port caps?

Spinach & sundried tomato stuffed port caps contains 102 kcal per 100 g and about 131 kcal per serving (1 stuffed mushroom (128 g)).

How much sugar is in Spinach & sundried tomato stuffed port caps?

Spinach & sundried tomato stuffed port caps has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinach & sundried tomato stuffed port caps healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinach & sundried tomato stuffed port caps vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spinach & sundried tomato stuffed port caps contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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