Spinach salad cafe bowl

in Salted snacks Barcode 0021130159994
Poor nutritional quality
Ultra-processed food

Spinach salad cafe bowl provides 248 kcal per 100 g, with 10.1 g of sugars and 7.4 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: gluten, milk, mustard, nuts, soybeans.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
10.1 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (149 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 248 kcal 370 kcal 131 +90%
Total fat 16.1 g 24 g 31% 7.4 +116%
Saturated fat 3.4 g 5 g 25% 1.5 +130%
Carbohydrates 19.5 g 29 g 11% 12.8 +52%
Total sugars 10.1 g 15 g 7.4 +36%
Added sugarsUSDA 8.1 g 12.1 g 24% 2.6 +211%
Dietary fiber 2.7 g 4 g 14% 2.6
Protein 7.4 g 11 g 22% 1.6 +362%
Salt 0.8 g 1.2 g 2 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other salted snacks

Calories higher 11%
Sugars higher 21%
Salt lower 32%
Saturated fat higher 10%
Protein top 6%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Baby spinach, sweet onion vinaigrette (canola oil, high fructose corn syrup, water, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], onion, red wine vinegar, white wine vinegar, sweet onion [sweet onion, vinegar, salt], salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural flavor), hard cooked egg, crispy rice noodles (wheat flour, vegetable oil [contains one or more of the following: soybean oil, hydrogenated soybean oil, canola oil], rice flour, salt), cheddar and monterey jack cheese blend (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [mold inhibitor]), dried cranberries (cranberries, sugar, sunflower oil), sliced almonds.

Not vegan
Allergens
GlutenMilkMustardNutsSoybeans

Additives 7

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (149 g)
Sold in
United States
Barcode
0021130159994

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach salad cafe bowl?

Spinach salad cafe bowl contains 248 kcal per 100 g and about 370 kcal per serving (1 package (149 g)).

How much sugar is in Spinach salad cafe bowl?

Spinach salad cafe bowl has 10.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spinach salad cafe bowl healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinach salad cafe bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spinach salad cafe bowl contain?

According to the label data it contains: Gluten, Milk, Mustard, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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