Spinach miso crunch premium kit, spinach miso crunch

in Fruits and vegetables based foods Barcode 0071430010532
Average nutritional quality
Processed food

Spinach miso crunch premium kit, spinach miso crunch provides 190 kcal per 100 g, with 7 g of sugars and 4 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fruits and vegetables based foods category. Contains: soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2 g · Moderate
Sugars
7 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 190 kcal 67 +182%
Total fat 13 g 13 g 17% 2 +563%
Saturated fat 2 g 2 g 10% 0.5 +341%
Carbohydrates 15 g 15 g 5% 10.9 +38%
Total sugars 7 g 7 g 5.1 +36%
Added sugarsUSDA 5 g 5 g 10% 0.7 +602%
Dietary fiber 2 g 2 g 7% 2.4 −15%
Protein 4 g 4 g 8% 2.1 +86%
Salt 0.9 g 0.9 g 0.3 +201%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 6%
Sugars higher 23%
Salt higher 5%
Saturated fat higher 9%
Protein top 10%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetables: baby spinach, baby red chard, carrots. dressing: soybean oil and/or canola oil, sugar, onion, white miso paste (water, organic whole soybeans, rice, sea salt, and koji starter [aspergillus orzae]), water, distilled vinegar, ginger, soy sauce (

Allergens
Soybeans

Product details

Serving size
about 2 cup (100 g)
Sold in
United States
Barcode
0071430010532

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach miso crunch premium kit, spinach miso crunch?

Spinach miso crunch premium kit, spinach miso crunch contains 190 kcal per 100 g and about 190 kcal per serving (about 2 cup (100 g)).

How much sugar is in Spinach miso crunch premium kit, spinach miso crunch?

Spinach miso crunch premium kit, spinach miso crunch has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spinach miso crunch premium kit, spinach miso crunch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Spinach miso crunch premium kit, spinach miso crunch contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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