Spinach Leaves

by Delhaize 200 g in Spinachs Barcode 5400112351826
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Spinach Leaves by Delhaize provides 18 kcal per 100 g, with 0.5 g of sugars and 1.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spinachs category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 18 kcal 18 kcal 30 −40%
Total fat 0.5 g 0.5 g 1% 0.6 −21%
Saturated fat 0.1 g 0.1 g 1% 0.1 −15%
Carbohydrates 0.7 g 0.7 g 0% 2.4 −71%
Total sugars 0.5 g 0.5 g 0.5
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1.3 g 1.3 g 5% 2.6 −49%
Protein 1.9 g 1.9 g 4% 3 −37%
Salt 0 g 0 g 0.2 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spinachs products on Foodmetria.

Compared with other spinachs

Calories lower 8%
Sugars higher 40%
Salt lower 9%
Saturated fat higher 46%
Protein top 91%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

spinach

Palm oil freeVeganVegetarian

Product details

Quantity
200 g
Serving size
1 portion (100 g)
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400112351826

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach Leaves?

Spinach Leaves contains 18 kcal per 100 g and about 18 kcal per serving (1 portion (100 g)).

How much sugar is in Spinach Leaves?

Spinach Leaves has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinach Leaves healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinach Leaves vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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