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Spinach & Feta Egg White Burrito
Spinach & Feta Egg White Burrito by Trader Joe's provides 204 kcal per 100 g, with 1.5 g of sugars and 9.5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Burritos category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 burrito (201 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 410 kcal | 217 −6% | |
| Total fat | 5 g | 10 g | 13% | 8 −38% |
| Saturated fat | 3 g | 6 g | 30% | 2.6 +16% |
| Carbohydrates | 20.9 g | 42 g | 15% | 27.9 −25% |
| Total sugars | 1.5 g | 3 g | 2.1 −30% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2 g | 4 g | 14% | 2.4 −18% |
| Protein | 9.5 g | 19 g | 38% | 8.4 +13% |
| Salt | 0.9 g | 1.8 g | 1.2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 267 Burritos products on Foodmetria.
Compared with other burritos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN,, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR,, WATER, CANOLA OIL, CULTURED WHEAT FLOUR [TO PRESERVE), SEA SALT, LEAVENING AGENT, [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM, PHOSPHATE], MONO-AND DIGLYCERIDES [TO PRESERVE), CITRIC ACID [TO PRESERVE),, YEAST, GUAR GUM), EGG WHITES (EGG WHITES, WATER, CITRIC ACID [TO MAINTAIN COLOR]),, SPINACH, FETA CHEESE (MILK, SALT, CHEESE CULTURES, VEGETABLE ENZYMES), CREAM, CHEESE (CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM, CAROB BÉAN GUM]),, SUN DRIED TOMATOES (TOMATOES, SULFUR DIOXIDE [TO MAINTAIN COLOR]), TOMATO PASTE,, CANOLA OIL, CORNSTARCH, SALT, SUGAR, DRIED GARLIC, DRIED ONION, OREGANO
- Allergens
- EggsGlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 burrito (201 g)
- Sold in
- United States
- Barcode
- 00775212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach & Feta Egg White Burrito?
Spinach & Feta Egg White Burrito contains 204 kcal per 100 g and about 410 kcal per serving (1 burrito (201 g)).
How much sugar is in Spinach & Feta Egg White Burrito?
Spinach & Feta Egg White Burrito has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach & Feta Egg White Burrito healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach & Feta Egg White Burrito vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach & Feta Egg White Burrito contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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