Spinach & Carrot Veggie Bakes

by Cauldron 200 g Barcode 5013683307408
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Ultra-processed food

Spinach & Carrot Veggie Bakes by Cauldron provides 258 kcal per 100 g, with 5.8 g of sugars and 11 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 200 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
5.8 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bake (50 g)

Nutrient Per 100 g Per serving% DV*
Calories 258 kcal 129 kcal
Total fat 17 g 8.5 g 11%
Saturated fat 1.7 g 0.9 g 5%
Carbohydrates 15 g 7.5 g 3%
Total sugars 5.8 g 2.9 g
Added sugars 0 g 0 g 0%
Dietary fiber 4.1 g 2.1 g 8%
Protein 11 g 5.5 g 11%
Salt 0.9 g 0.5 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Source of Fibre. Scan to discov care for our p for tasty veg cauldronfood Vegetable bakes made from spinach and carrots, coated in breadcrumbs INGREDIENTS. Spinach (25%), Carrots (24%), Restructured and Rehydrated Soy Flour, Sunflow Oil, Wheat Gluten, Tapioca and Pea Starch, Breadcrumb (Wheat Flour, Yeast, Salt), Potato Flake, Rice Flour, Soy Protein Isolate, Onion, Pea Fibre, Sugar, Salt, Potassium Chloride, Preservative: Potassium Sorbate; Dried Garlic, Spirit Vinegar, Natural Flavourings, Black Pepper ALLERGY ADVICE. For allergens, including cerea containing gluten, see ingredients in bold. May also contain Mustard and Celery.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
CeleryMustard

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
1 Bake (50 g)
Labels & certifications
Vegetariansource of fibreVeganVegetarian Society ApprovedVegetarian Society Approved Vegan
Sold in
United Kingdom
Barcode
5013683307408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach & Carrot Veggie Bakes?

Spinach & Carrot Veggie Bakes contains 258 kcal per 100 g and about 129 kcal per serving (1 Bake (50 g)).

How much sugar is in Spinach & Carrot Veggie Bakes?

Spinach & Carrot Veggie Bakes has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spinach & Carrot Veggie Bakes healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinach & Carrot Veggie Bakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Spinach & Carrot Veggie Bakes contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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