Spinach artichoke dip

by Members Mark in Groceries Barcode 0078742321226
Bad nutritional quality
Ultra-processed food

Spinach artichoke dip by Members Mark provides 267 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
11.7 g · High
Sugars
3.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 80 kcal 194 +37%
Total fat 23.3 g 7 g 9% 12.8 +82%
Saturated fat 11.7 g 3.5 g 18% 2.4 +381%
Carbohydrates 6.7 g 2 g 1% 16.1 −59%
Total sugars 3.3 g 1 g 9.8 −66%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 6.7 g 2 g 4% 2.8 +136%
Salt 1.4 g 0.4 g 5.9 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other groceries

Calories higher 27%
Sugars lower 42%
Salt lower 48%
Saturated fat higher 3%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cream cheese (pasteurized milk and cream, cheese culture salt, guar gum, carob bean gum, xantahn gum), artichoke pieces (artichokes flavor citric acid), spinach, mayonnaise (soybean oil, corn syrup, water, egg yolks, distilled vinegar, salt, spice, calcium disodium edta added to protect flavor), sour cream, mozzarella cheese (low moisture part skim mozzarella cheese [pasteurized part skim, skim, salt, cheese cultures, enzymes], modified powered cellulose), asigo cheese (cultured milk, enzymes, salt, cellulose, natmycin (low moisture part skim mozzarella cheese food starch, powdered cellulose, natamycin (preservative)), jarlsberg cheese (pasteurized part skim milk, glucono delta lactone, maltodextrin cultured dextrose, sodium diacetate, egg white lysozyme, nisin preparation (salt, nisin preparation), garlic powder, potassium sorbate (preservative), citric acid,

Not vegan
Allergens
EggsMilkSoybeans

Additives 11

E1105 - Lysozyme
Preservative
High overexposure risk
E235 - Natamycin
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0078742321226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach artichoke dip?

Spinach artichoke dip contains 267 kcal per 100 g and about 80 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Spinach artichoke dip?

Spinach artichoke dip has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinach artichoke dip healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinach artichoke dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spinach artichoke dip contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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