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Spicy Veg Bao Buns
Spicy Veg Bao Buns provides 194 kcal per 100 g, with 7.3 g of sugars and 7.3 g of protein. That is 174% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 194 kcal | 144 +35% |
| Total fat | 3.1 g | 6.6 −53% |
| Saturated fat | 0.5 g | 2.5 −80% |
| Carbohydrates | 33 g | 13.9 +138% |
| Total sugars | 7.3 g | 2.7 +174% |
| Added sugars | 2.2 g | 1 +124% |
| Protein | 7.3 g | 6.7 +8% |
| Salt | 1.3 g | 0.8 +63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1155 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, water, vegetables (13%) (carrot, wood ear mushroom, Chinese leaf cabbage, red pepper, water chestnut, spring onion, shiitake mushroom), tofu (soya bean, firming agent*: magnesium chloride), soybean paste (water, soya bean, wheat flour, salt), sugar, corn starch, soy sauce (water, soya bean, wheat flour, salt), soya protein, soya bean oil, pea starch noodles, sesame oil, yeast, onion powder, modified starch, raising agents**: sodium carbonates, diphosphates; chilli powder, garlic powder, salt, ginger, Szechuan pepper, paprika, colour***: chlorophyl.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5060262487150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy Veg Bao Buns?
Spicy Veg Bao Buns contains 194 kcal per 100 g.
How much sugar is in Spicy Veg Bao Buns?
Spicy Veg Bao Buns has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spicy Veg Bao Buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy Veg Bao Buns vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spicy Veg Bao Buns contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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