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Spicy seaweed bites
Spicy seaweed bites by Wasabi provides 455 kcal per 100 g, with 9.4 g of sugars and 5.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spicy seaweed flavored rice cracker category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 455 kcal |
| Total fat | 12.7 g |
| Saturated fat | 1.1 g |
| Carbohydrates | 78 g |
| Total sugars | 9.4 g |
| Added sugars | 4.2 g |
| Protein | 5.9 g |
| Salt | 1.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Ingredients Rice (63%), Sunflower Oil, Tapioca Starch, Sugar, Maltodextrin, Soy Sauce (Water, Soybean, Wheat, Salt), Lactose (Milk), Seaweed, Salt, Colour (E160(c)), Soy Sauce Powder (Soybean, Wheat, Salt, Maltodextrin), Yeast Extract, Capsicum Extract.
- Allergens
- GlutenMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5060014511256
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy seaweed bites?
Spicy seaweed bites contains 455 kcal per 100 g.
How much sugar is in Spicy seaweed bites?
Spicy seaweed bites has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spicy seaweed bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy seaweed bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spicy seaweed bites contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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