View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spicy miso instant ramen soup
Spicy miso instant ramen soup by Trader Joe's provides 339 kcal per 100 g, with 4 g of sugars and 16 g of protein. That is 12% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 170 kcal | 136 +148% | |
| Total fat | 8 g | 4 g | 5% | 5 +60% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 68 g | 34 g | 12% | 17.2 +295% |
| Total sugars | 4 g | 2 g | 3.6 +12% | |
| Added sugars | 2 g | 1 g | 2% | 1.4 +43% |
| Dietary fiber | 6 g | 3 g | 11% | 2.4 +149% |
| Protein | 16 g | 8 g | 16% | 5.7 +183% |
| Salt | 4.3 g | 2.1 g | 2.4 +74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RAMEN NOODLES (UNBLEACHED WHEAT FLOUR, SEA SALT, VITAL WHEAT GLUTEN), SEASONING PACKET (DRIED MISO [SOYBEANS, CULTURED RICE {RICE, ASPERGILLUS ORYZAE}, SALT], NATURAL FLAVORS, YEAST EXTRACT, SESAME FLOUR, POTATO STARCH, CHILI PEPPER, DRIED GARLIC, SALT, CANE SUGAR, SPICES, GREEN ONION, BLACK SESAME SEEDS, ORANGE PEEL, POPPY SEEDS, WHITE SESAME SEEDS, SHIITAKE MUSHROOM POWDER, BROWN SUGAR, DRIED ONION, CABBAGE POWDER, TOMATO POWDER, OLEORESIN PAPRIKA [COLOR], SOY SAUCE [SOYBEANS, SALT]), OIL PACKET (SUNFLOWER OIL, TOASTED SESAME OIL). CONTAINS SOY, WHEAT.
- Allergens
- GlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (50 g)
- Sold in
- United States
- Barcode
- 00684620
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spicy miso instant ramen soup?
Spicy miso instant ramen soup contains 339 kcal per 100 g and about 170 kcal per serving (1 container (50 g)).
How much sugar is in Spicy miso instant ramen soup?
Spicy miso instant ramen soup has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy miso instant ramen soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spicy miso instant ramen soup contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 3 More soups
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4 
a NOVA 3 
a NOVA 3 More from Trader Joe's
View all →
d NOVA 1 
NOVA 1 
e NOVA 2 
d NOVA 3 
c NOVA 4 
a NOVA 1