Spicy Loaded Veggie Bowl
Spicy Loaded Veggie Bowl by El Monterey provides 128 kcal per 100 g, with 1.8 g of sugars and 4.4 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 291 kcal | 187 −31% | |
| Total fat | 2.6 g | 6 g | 8% | 8.2 −68% |
| Saturated fat | 1.1 g | 2.5 g | 13% | 2.9 −62% |
| Carbohydrates | 21.6 g | 49 g | 18% | 20.1 +8% |
| Total sugars | 1.8 g | 4 g | 4.4 −60% | |
| Dietary fiber | 1.8 g | 4.1 g | 15% | 1.7 +7% |
| Protein | 4.4 g | 10 g | 20% | 7.9 −44% |
| Salt | 0.6 g | 1.4 g | 1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked long grain brown rice, water, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose), cotija cheese (cultured pasteurized milk and skim milk, sea salt, enzymes), tomato paste, black eyed peas, corn, spinach, butternut squash, roasted red onion, green chiles (green chiles, salt, citric acid, calcium chloride), red bell pepper, chicken base (chicken meat, natural chicken juices, salt, maltodextrin [from corn], chicken fat, sugar, dried whey, natural flavoring, turmeric), green jalapeno peppers, paprika (ethoxyquin added to retain color), spices, salt, dried ancho chile pepper, modified rice starch, modified corn starch, granulated onion, xanthan gum.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tray (227 g)
- Sold in
- United States
- Barcode
- 0071007374562
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy Loaded Veggie Bowl?
Spicy Loaded Veggie Bowl contains 128 kcal per 100 g and about 291 kcal per serving (1 tray (227 g)).
How much sugar is in Spicy Loaded Veggie Bowl?
Spicy Loaded Veggie Bowl has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy Loaded Veggie Bowl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy Loaded Veggie Bowl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spicy Loaded Veggie Bowl contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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