Spicy Chicken Nuggets

by Trader Joe's 12 oz in Cooked chicken Barcode 00782227
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Spicy Chicken Nuggets by Trader Joe's provides 215 kcal per 100 g, with 0 g of sugars and 11.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked chicken category and comes in a 12 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
13.9 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 79g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 215 kcal 170 kcal 181 +19%
Total fat 13.9 g 11 g 14% 9.2 +52%
Saturated fat 3.2 g 2.5 g 13% 2.3 +37%
Carbohydrates 13.9 g 11 g 4% 6.2 +124%
Total sugars 0 g 0 g 1 −100%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 11.4 g 9 g 18% 18.3 −38%
Salt 1.1 g 0.9 g 1.3 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cooked chicken products on Foodmetria.

Compared with other cooked chicken

Calories higher 25%
Sugars lower 1%
Salt lower 44%
Saturated fat higher 22%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boneless skinless chicken breast with rib meat, wheat flour, water, rice flour, distilled white vinegar, salt, black pepper, red pepper, white pepper, wheat gluten, yeast extract, yellow corn flour, sugar, cayenne pepper, garlic powder, onion powder, extractives of paprika (color), yeast, canola oil, maltodextrin, natural flavor, soybean oil.

Palm oil free
Allergens
GlutenSoybeans

Product details

Quantity
12 oz
Serving size
79g
Sold in
United States
Barcode
00782227

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spicy Chicken Nuggets?

Spicy Chicken Nuggets contains 215 kcal per 100 g and about 170 kcal per serving (79g).

How much sugar is in Spicy Chicken Nuggets?

Spicy Chicken Nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spicy Chicken Nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Spicy Chicken Nuggets contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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