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Spicy Chicken Bites
Spicy Chicken Bites by Checkers & Rally's provides 190 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickens category and comes in a 84 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 160 kcal | 162 +17% | |
| Total fat | 7.1 g | 6 g | 8% | 7.6 −6% |
| Saturated fat | 1.8 g | 1.5 g | 8% | 2 −9% |
| Carbohydrates | 11.9 g | 10 g | 4% | 5 +139% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.2 g | 1 g | 4% | 0.8 +54% |
| Protein | 14.3 g | 12 g | 24% | 18.4 −22% |
| Salt | 2.5 g | 2.1 g | 1.3 +89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3720 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHITE MEAT CHICKEN, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SPICES, RICE STARCH, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, OLEORESIN PAPRIKA, VINEGAR, YEAST EXTRACT, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, WHEAT GLUTEN, EGG WHITES, SPICE EXTRACTIVES, DRIED GARLIC, GUAR GUM, AGED RED PEPPER, DRIED ONION, NATURAL FLAVOR, CITRUS EXTRACT. BREADING SET IN VEGETABLE OIL.
- Allergens
- EggsGlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 84 g
- Serving size
- 84g
- Sold in
- United States
- Barcode
- 0034695830710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy Chicken Bites?
Spicy Chicken Bites contains 190 kcal per 100 g and about 160 kcal per serving (84g).
How much sugar is in Spicy Chicken Bites?
Spicy Chicken Bites has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy Chicken Bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy Chicken Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spicy Chicken Bites contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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