Spicy Beef Teriyaki

by Healthy Choice 1, 262g in Frozen ready-made meals Barcode 0072655002500
Very good nutritional quality
Ultra-processed food

Spicy Beef Teriyaki by Healthy Choice provides 65 kcal per 100 g, with 3.4 g of sugars and 5 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 1, 262g pack. Contains: beef, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.8 g · Low
Sugars
3.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 meal (262 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 171 kcal 144 −55%
Total fat 1.9 g 5 g 6% 6.6 −71%
Saturated fat 0.8 g 2 g 10% 2.5 −69%
Carbohydrates 7.3 g 19 g 7% 13.9 −48%
Total sugars 3.4 g 9 g 2.7 +29%
Added sugars 0.4 g 1 g 2% 1 −61%
Dietary fiber 1.9 g 5 g 18% 1.8 +8%
Protein 5 g 13 g 26% 6.8 −27%
Salt 0.6 g 1.4 g 0.8 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other frozen ready-made meals

Calories lower 8%
Sugars higher 20%
Salt lower 24%
Saturated fat lower 25%
Protein top 66%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cauliflower, sauce (chicken broth, honey, tamari soy sauce [water, soybeans, salt, sugar], pineapple juice concentrate, ginger puree, tapioca starch, chili paste [red chili peppers, distilled vinegar, garlic, salt], garlic puree, contains 2% or less of: sesame seed oil, balsamic vinegar [wine vinegar, concentrated grape must], molasses), seasoned braised beef (beef, water, brown sugar, sea salt, seasoning [onion, garlic, spices], flavorings, olive oil, sunflower lecithin), carrots, broccoli, red bell peppers, chard, kale, spinach, scallions. contains: soy.

Palm oil freeNot veganNot vegetarian
Allergens
BeefSesame seedsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1, 262g
Serving size
1 meal (262 g)
Sold in
United States
Barcode
0072655002500

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spicy Beef Teriyaki?

Spicy Beef Teriyaki contains 65 kcal per 100 g and about 171 kcal per serving (1 meal (262 g)).

How much sugar is in Spicy Beef Teriyaki?

Spicy Beef Teriyaki has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spicy Beef Teriyaki healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spicy Beef Teriyaki vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spicy Beef Teriyaki contain?

According to the label data it contains: Beef, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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