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Spicy bean paste
Spicy bean paste by Laoganma provides 414 kcal per 100 g, with 2.8 g of sugars and 10.9 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 200 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 414 kcal | 124 kcal | 336 +23% | |
| Total fat | 30.3 g | 9.1 g | 12% | 10 +203% |
| Saturated fat | 5.1 g | 1.5 g | 8% | 5.3 |
| Carbohydrates | 22.9 g | 6.9 g | 3% | 54.6 −58% |
| Total sugars | 2.8 g | 0.8 g | 19.1 −85% | |
| Added sugars | 0 g | 0 g | 0% | 17.2 −100% |
| Protein | 10.9 g | 3.3 g | 7% | 8.7 +25% |
| Salt | 8.3 g | 2.5 g | 3.9 +113% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soybean oil, fermented flour paste (wheat flour, water, salt), broad bean chili, monosodium glutamate, salt, sulfur dioxide, sodium sulfite.
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 2 Tbsp (30 g)
- Sold in
- France, Germany, United States
- Barcode
- 6921804700108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy bean paste?
Spicy bean paste contains 414 kcal per 100 g and about 124 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Spicy bean paste?
Spicy bean paste has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy bean paste healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spicy bean paste contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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