Spiced Octopus With Vegetables
Spiced Octopus With Vegetables by Roland provides 397 kcal per 100 g, with 0 g of sugars and 26.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Seafood category and comes in a 55 g pack. Contains: molluscs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55.00000000000001g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 218 kcal | 151 +163% | |
| Total fat | 26.5 g | 14.6 g | 19% | 7.1 +272% |
| Saturated fat | 5 g | 2.7 g | 14% | 1.4 +255% |
| Carbohydrates | 13.2 g | 7.3 g | 3% | 4.9 +168% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 26.5 g | 14.6 g | 29% | 16.4 +62% |
| Salt | 0 g | 0 g | 1.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OCTOPUS, TOMATO PUREE, SOYBEAN OIL, SLICED CARROTS, ONIONS, PARSLEY, SPICES, SALT.
- Allergens
- MolluscsSoybeans
Product details
- Quantity
- 55 g
- Serving size
- 55.00000000000001g
- Sold in
- United States
- Barcode
- 0041224292086
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spiced Octopus With Vegetables?
Spiced Octopus With Vegetables contains 397 kcal per 100 g and about 218 kcal per serving (55.00000000000001g).
How much sugar is in Spiced Octopus With Vegetables?
Spiced Octopus With Vegetables has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spiced Octopus With Vegetables healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spiced Octopus With Vegetables vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spiced Octopus With Vegetables contain?
According to the label data it contains: Molluscs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More seafood
View all →
d NOVA 4 
c 
d NOVA 3 
c 
d 
c More from Roland
View all →
c NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 4 
e NOVA 4 
e NOVA 3