Spice sensation cous cous by Ainsley Harriott

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Spice sensation cous cous

by Ainsley Harriott in Groceries Barcode 5050665005389
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Spice sensation cous cous by Ainsley Harriott provides 138 kcal per 100 g, with 3.4 g of sugars and 5.1 g of protein. That is 65% less sugar than the average product in this category. It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
3.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 194 −29%
Total fat 1.1 g 12.8 −91%
Saturated fat 0.2 g 2.4 −92%
Carbohydrates 25.4 g 16.1 +57%
Total sugars 3.4 g 9.8 −65%
Protein 5.1 g 2.8 +80%
Salt 0.7 g 5.9 −88%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 49%
Sugars lower 45%
Salt lower 22%
Saturated fat lower 47%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Low or no fatLow fat
Sold in
France, Spain
Barcode
5050665005389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spice sensation cous cous?

Spice sensation cous cous contains 138 kcal per 100 g.

How much sugar is in Spice sensation cous cous?

Spice sensation cous cous has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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