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Spice mix for fish masala
Spice mix for fish masala by NATIONAL provides 250 kcal per 100 g, with 10 g of sugars and 10 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 100 g (50 g x 2) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 25 kcal | 194 +29% | |
| Total fat | 10 g | 1 g | 1% | 12.8 −22% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 45 g | 4.5 g | 2% | 16.1 +179% |
| Total sugars | 10 g | 1 g | 9.8 | |
| Dietary fiber | 20 g | 2 g | 7% | 2.4 +738% |
| Protein | 10 g | 1 g | 2% | 2.8 +254% |
| Salt | 28.4 g | 2.8 g | 5.9 +384% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red chilli, salt, garlic, cumin seed, ginger, turmeric, carom seed.
Product details
- Quantity
- 100 g (50 g x 2)
- Serving size
- 10 g
- Labels & certifications
- VegetarianHalalGreen Dot IndiaISO 9001
- Sold in
- United States
- Barcode
- 0620514010281
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spice mix for fish masala?
Spice mix for fish masala contains 250 kcal per 100 g and about 25 kcal per serving (10 g).
How much sugar is in Spice mix for fish masala?
Spice mix for fish masala has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spice mix for fish masala healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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