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Špenátové listy
Frozen spinach
Špenátové listy by Bonduelle provides 32 kcal per 100 g, with 0.4 g of sugars and 3.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen spinach leaves category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 32 kcal | 32 kcal | 27 +17% | |
| Total fat | 0.6 g | 0.6 g | 1% | 0.6 |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 +5% |
| Carbohydrates | 2 g | 2 g | 1% | 1.3 +55% |
| Total sugars | 0.4 g | 0.4 g | 0.4 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.6 g | 2.6 g | 9% | 2.6 |
| Protein | 3.4 g | 3.4 g | 7% | 2.9 +15% |
| Salt | 0.1 g | 0.1 g | 0.1 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Frozen spinach leaves products on Foodmetria.
Compared with other frozen spinach leaves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinach. May contain CELERY
- May contain traces
- Celery
Product details
- Quantity
- 400 g
- Serving size
- 100 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Czech Republic, Hungary, Poland, Slovakia
- Barcode
- 3083681060041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Špenátové listy?
Špenátové listy contains 32 kcal per 100 g and about 32 kcal per serving (100 g).
How much sugar is in Špenátové listy?
Špenátové listy has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Špenátové listy healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Špenátové listy vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Špenátové listy contain?
No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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