View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spelt Crackers
Spelt Crackers by Delhaize provides 462 kcal per 100 g, with 1.4 g of sugars and 17 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Toasts category and comes in a 180 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cracker (22.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 462 kcal | 104 kcal | 347 +33% | |
| Total fat | 21 g | 4.7 g | 6% | 6.7 +214% |
| Saturated fat | 4 g | 0.9 g | 5% | 1.6 +143% |
| Carbohydrates | 47 g | 10.6 g | 4% | 58.3 −19% |
| Total sugars | 1.4 g | 0.3 g | 5.1 −72% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 8.9 g | 2 g | 7% | 5.6 +59% |
| Protein | 17 g | 3.8 g | 8% | 10.9 +56% |
| Salt | 0.6 g | 0.1 g | 1.4 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 918 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eltcrackers REDIËNTEN tbloem (tarwe) 41%, ren speltmeel e) 20%, lijnzaad, oenpitten, sesamzaad, ongehard plantaardig vet, raapzaad), ongeharde aadolie, speltvlokken e) 3,3%, zonnebloem - volkoren tarwemeel, tarwebloem, volkoren emoutmeel, aardappel - el, meelverbeteraar binezuur). Kan andere gluten - bevattende granen, soja, eieren en melk bevatten. Crackers à l'épeautre INGRÉDIENTS Farine d'épeautre (blé) 41%, farine complète d'épeautre (blé) 20%, graines de lin, graines de courge, graines de sésame, levure, graisses végétales non hydrogénées (palme, colza), huile de colza non hydrogénée, flocons d'épeautre (blé) 3,3%, graines de tournesol, farine complète de blé, sel, farine de blé, farine complète de malt d'orge, amidon de pomme de terre, agent de traitement de la farine (acide ascorbique). Peut contenir autres céréales contenant du gluten, soja, œufs et lait. GEMIDDELDE VOEDINGSWAARDE PER LEUR NUTRITIONNELLE MOYENNE PAR RCHSCHNITTLICHER NÄHRWERT PRO ergie tten/Matières grasses/Fett Dinkel-Cracker ZUTATEN Dinkelmehl (Weizen) 41%, Vollkorndinkelmehl (Weizen) Sesamsamen, Hefe, unge - 20%, Leinsamen, Kürbskerne, härtetes pflanzliche Fette (Palm, Raps), ungehärtetes Rapsöl, Dinkelflocken (Weizen) 3,3%, Sonnen - blumenkerne, Vollkornweizen - mehl, Salz, Weizenmehl, Vollkorngerstenmalzmehl, Kartoffelstärke, Mehlbehand - lungsmittel (Ascorbinsäure). Kann andere gluten - haltige Getreide, Soja, Eier und Milch enthalten. Portie/Portion 100 g 22,5 g %RI* 1934 kJ 435 kJ 5%
- Allergens
- Soybeans
Product details
- Quantity
- 180 g
- Serving size
- 1 cracker (22.5 g)
- Sold in
- Belgium
- Barcode
- 5400113756262
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spelt Crackers?
Spelt Crackers contains 462 kcal per 100 g and about 104 kcal per serving (1 cracker (22.5 g)).
How much sugar is in Spelt Crackers?
Spelt Crackers has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spelt Crackers healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spelt Crackers contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More toasts
View all →
d NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4 More from Delhaize
View all →
c NOVA 4 
b 
b NOVA 1 
a NOVA 4 
e NOVA 3 
a NOVA 4