
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Speklapjes gekruid
Speklapjes gekruid by Lidl provides 318 kcal per 100 g, with 0.2 g of sugars and 16.4 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 318 kcal | 204 +56% |
| Total fat | 27.8 g | 12.7 +118% |
| Saturated fat | 10.5 g | 4.7 +122% |
| Carbohydrates | 0.5 g | 1.8 −73% |
| Total sugars | 0.2 g | 0.8 −75% |
| Dietary fiber | 0.3 g | 0.3 |
| Protein | 16.4 g | 20.5 −20% |
| Salt | 0.8 g | 1.9 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2144 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
98% varkensvlees, specerijen (paprikapoeder, cayennepeper, zwarte peper), kruiden (tijm, peterselie, rozemarijn), zout, natuurlijk aroma, uipoeder, knoflookgranulaat, rode paprika, tomatenpoeder, raapzaadolie.
Product details
- Quantity
- 400 g
- Labels & certifications
- NutriscoreNutriscore Grade DBeter levenBeter leven 1 ster
- Sold in
- Netherlands
- Barcode
- 4056489681793
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Speklapjes gekruid?
Speklapjes gekruid contains 318 kcal per 100 g.
How much sugar is in Speklapjes gekruid?
Speklapjes gekruid has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speklapjes gekruid healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speklapjes gekruid vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated July 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a
c NOVA 1
c NOVA 1 More pork
View all →
d NOVA 4
a NOVA 4
d NOVA 4
c
d NOVA 4
e NOVA 4 More from Lidl
View all →
a NOVA 1
c NOVA 1
c NOVA 3
a NOVA 1
d NOVA 4
a NOVA 3