Speisetopfen 20%

by nöm 250g in Dairies Barcode 9019100634207
Very good nutritional quality

Speisetopfen 20% by nöm provides 98 kcal per 100 g, with 3.7 g of sugars and 11 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dairies category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
3.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 98 kcal 98 kcal 196 −50%
Total fat 4.4 g 4.4 g 6% 14.5 −70%
Saturated fat 2.6 g 2.6 g 13% 9.3 −72%
Carbohydrates 3.7 g 3.7 g 1% 7.6 −52%
Total sugars 3.7 g 3.7 g 6 −38%
Protein 11 g 11 g 22% 8.5 +29%
Salt 0.1 g 0.1 g 0.9 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2963 Dairies products on Foodmetria.

Compared with other dairies

Calories lower 40%
Sugars lower 44%
Salt lower 11%
Saturated fat lower 46%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Serving size
1 portion (100 g)
Sold in
Germany
Barcode
9019100634207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speisetopfen 20%?

Speisetopfen 20% contains 98 kcal per 100 g and about 98 kcal per serving (1 portion (100 g)).

How much sugar is in Speisetopfen 20%?

Speisetopfen 20% has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speisetopfen 20% healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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