Speisequark 40% Fett i. Tr. by K-Bio

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Speisequark 40% Fett i. Tr.

by K-Bio 250 g in Cream cheeses Barcode 4063367378409
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Speisequark 40% Fett i. Tr. by K-Bio provides 142 kcal per 100 g, with 3.2 g of sugars and 9 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.9 g · High
Sugars
3.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 355 kcal 179 −21%
Total fat 10 g 25 g 32% 14.2 −29%
Saturated fat 6.9 g 17.3 g 87% 9.5 −28%
Carbohydrates 3.2 g 8 g 3% 5.5 −41%
Total sugars 3.2 g 8 g 4.8 −33%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 9 g 22.5 g 45% 8.4 +7%
Salt 0.1 g 0.3 g 0.8 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 40%
Sugars lower 40%
Salt lower 11%
Saturated fat lower 43%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisequark

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
250 g
Serving size
250g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-006NutriscoreNutriscore Grade BNutriscore Grade D
Sold in
Germany
Barcode
4063367378409

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speisequark 40% Fett i. Tr.?

Speisequark 40% Fett i. Tr. contains 142 kcal per 100 g and about 355 kcal per serving (250g).

How much sugar is in Speisequark 40% Fett i. Tr.?

Speisequark 40% Fett i. Tr. has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speisequark 40% Fett i. Tr. healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speisequark 40% Fett i. Tr. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Speisequark 40% Fett i. Tr. contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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