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Speisequark 40%
Speisequark 40% by Ja! provides 142 kcal per 100 g, with 3.7 g of sugars and 8.8 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fermented milk products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 142 kcal | 197 −28% | |
| Total fat | 10 g | 10 g | 13% | 13.4 −25% |
| Saturated fat | 6.7 g | 6.7 g | 34% | 8.1 −17% |
| Carbohydrates | 3.7 g | 3.7 g | 1% | 8.7 −58% |
| Total sugars | 3.7 g | 3.7 g | 6 −39% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 8.8 g | 8.8 g | 18% | 10.1 −13% |
| Salt | 0.1 g | 0.1 g | 1 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 209 Fermented milk products products on Foodmetria.
Compared with other fermented milk products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Serviervorschlag 1.49 1.49 0.89 Sching Schlag 2.69 Bio 2.89 ja! SPEISE QUARK 40% FETT i.Tr. NUTRI-SCORE ABCDE AND.DE UNFT Bei maximal +8°C mindestens haltbar bis: siehe Aufdruck Boden DMK Deutsches rewe.de/nutri-score Durchschnittliche pro Hergestellt mit Nährwerte 100g mikrobiellem Lab. Energie 590kJ 142kcal Fett 10g davon gesättigte 9394010-N8500 Fettsäuren 6,9g Kohlenhydrate 3,7g davon Zucker 3,7g 27404 Zeven, Deutschland Ballaststoffe Og Eiweiß Salz DE NI 010 EG 8,8g 0.10g Milchkontor GmbH Industriestr. 27 Fragen zum Produkt: [email protected] www.rewe.de/kontakt 250g e EINE MARKE VON REWE 247474 ja! SEENSALTING DEUT 3.89 BIC QMilch QMilch.info ++ haltungsform.de 45 35 SPEISED 4 337256 939089
Product details
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4337256939089
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speisequark 40%?
Speisequark 40% contains 142 kcal per 100 g and about 142 kcal per serving (100 g).
How much sugar is in Speisequark 40%?
Speisequark 40% has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speisequark 40% healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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