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Speculoos Brood
Speculoos Brood by Aveve provides 288 kcal per 100 g, with 13 g of sugars and 9.2 g of protein. That is 184% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 288 kcal | 144 kcal | 286 | |
| Total fat | 5.4 g | 2.7 g | 3% | 5.3 |
| Saturated fat | 2.4 g | 1.2 g | 6% | 1 +152% |
| Carbohydrates | 49.6 g | 24.8 g | 9% | 48.4 |
| Total sugars | 13 g | 6.5 g | 4.6 +184% | |
| Dietary fiber | 2.2 g | 1.1 g | 4% | 4.5 −51% |
| Protein | 9.2 g | 4.6 g | 9% | 9.6 |
| Salt | 1.4 g | 0.7 g | 1.3 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50 g
- Sold in
- Belgium
- Barcode
- 5415196005411
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speculoos Brood?
Speculoos Brood contains 288 kcal per 100 g and about 144 kcal per serving (50 g).
How much sugar is in Speculoos Brood?
Speculoos Brood has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Speculoos Brood healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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