Specially-Seasoned Mustard Greens

by Sylvia's Restaurant in Canned vegetables Barcode 0608623000362
Good nutritional quality
Ultra-processed food

Specially-Seasoned Mustard Greens by Sylvia's Restaurant provides 42 kcal per 100 g, with 0.9 g of sugars and 3.4 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetables category. Contains: gelatin, soybeans.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (118 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 42 kcal 50 kcal 46 −9%
Total fat 0.9 g 1 g 1% 1 −17%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 5.1 g 6 g 2% 7.1 −29%
Total sugars 0.9 g 1 g 2.8 −70%
Dietary fiber 3.4 g 4 g 14% 2 +66%
Protein 3.4 g 4 g 8% 1.7 +104%
Salt 0.7 g 0.8 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4256 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned vegetables

Calories higher 41%
Sugars lower 30%
Salt higher 29%
Saturated fat lower 1%
Protein top 8%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mustard greens, water, monosodium glutamate, sugar, salt, hydrolyzed soy protein, corn gluten and wheat gluten with partially hydrogenated cottonseed and soy oil, white distilled vinegar, dehydrated onion, maltodextrin, spice, dehydrated garlic, rendered bacon fat and bacon bits (contains natural smoke flavor, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrate), lard, sodium diacetate, natural flavor (contains natural smoke flavor), gelatin, silicon dioxide, disodium inosinate, smoked pork fat.

May contain palm oilNot veganNot vegetarian
Allergens
GelatinSoybeans

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (118 g)
Sold in
United States
Barcode
0608623000362

Prices reported by shoppers

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Frequently asked questions

How many calories are in Specially-Seasoned Mustard Greens?

Specially-Seasoned Mustard Greens contains 42 kcal per 100 g and about 50 kcal per serving (1/2 cup (118 g)).

How much sugar is in Specially-Seasoned Mustard Greens?

Specially-Seasoned Mustard Greens has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Specially-Seasoned Mustard Greens healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Specially-Seasoned Mustard Greens vegan?

Based on its ingredient list, it is not vegan.

What allergens does Specially-Seasoned Mustard Greens contain?

According to the label data it contains: Gelatin, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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