Nutrition report ready

Specially-seasoned collard greens

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

View details

Specially-seasoned collard greens

in Canned vegetables Barcode 0608623000348
Average nutritional quality
Ultra-processed food

Specially-seasoned collard greens provides 30 kcal per 100 g, with 0.9 g of sugars and 0.9 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetables category. Contains: gelatin, soybeans.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (118 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 30 kcal 35 kcal 46 −35%
Total fat 1.3 g 1.5 g 2% 1 +24%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 5.9 g 7 g 3% 7.1 −17%
Total sugars 0.9 g 1 g 2.8 −70%
Dietary fiber 2.5 g 3 g 11% 2.1 +22%
Protein 0.9 g 1 g 2% 1.7 −49%
Salt 0.8 g 1 g 0.7 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.3 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
2.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Low calorie
30 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned vegetables

Calories lower 44%
Sugars lower 30%
Salt higher 20%
Saturated fat lower 1%
Protein top 60%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Collard greens, water monosodium glutamate, sugar, salt, hydrolyzed soy protein, corn gluten and wheat gluten with partially hydrogenated cottonseed and soy oil, white distilled vinegar, dehydrated onion, maltodextrin, spice, dehydrated garlic, rendered bacon fat and bacon bits (contains natural smoke flavor, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrate), lard, disodium inosinate, natural flavor (contains natural smoke flavor), gelatin, silicon dioxide, disodium inosimate, smoked pork fat.

May contain palm oilNot veganNot vegetarian
Allergens
GelatinSoybeans

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (118 g)
Sold in
United States
Barcode
0608623000348

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Specially-seasoned collard greens?

Specially-seasoned collard greens contains 30 kcal per 100 g and about 35 kcal per serving (1/2 cup (118 g)).

How much sugar is in Specially-seasoned collard greens?

Specially-seasoned collard greens has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Specially-seasoned collard greens healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Specially-seasoned collard greens vegan?

Based on its ingredient list, it is not vegan.

What allergens does Specially-seasoned collard greens contain?

According to the label data it contains: Gelatin, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Specially-seasoned collard greens? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned vegetables

View all →