Special K Milk Chocolate Flavour

by Kellogg's 6 x 20 g in Cereal bars Barcode 5059321006715
Poor nutritional quality

Special K Milk Chocolate Flavour by Kellogg's provides 390 kcal per 100 g, with 26 g of sugars and 7 g of protein. Its Nutri-Score is D. It is listed in the Cereal bars category and comes in a 6 x 20 g pack.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
5.1 g · High
Sugars
26 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (20g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 78 kcal 410 −5%
Total fat 9.6 g 1.9 g 2% 14.9 −36%
Saturated fat 5.1 g 1 g 5% 5
Carbohydrates 62 g 12.4 g 5% 59.8
Total sugars 26 g 5.2 g 24.4 +6%
Dietary fiber 14 g 2.8 g 10% 7.6 +84%
Protein 7 g 1.4 g 3% 8.6 −19%
Salt 0.6 g 0.1 g 0.5 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 29%
Sugars higher 48%
Salt higher 33%
Saturated fat higher 40%
Protein top 54%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
6 x 20 g
Serving size
1 bar (20g)
Labels & certifications
SustainableSustainable Palm Oil
Sold in
United Kingdom
Barcode
5059321006715

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special K Milk Chocolate Flavour?

Special K Milk Chocolate Flavour contains 390 kcal per 100 g and about 78 kcal per serving (1 bar (20g)).

How much sugar is in Special K Milk Chocolate Flavour?

Special K Milk Chocolate Flavour has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Special K Milk Chocolate Flavour healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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