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Spécial K Crunchy Muesli
Spécial K Crunchy Muesli by Kellogg's provides 392 kcal per 100 g, with 22 g of sugars and 7.8 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis category and comes in a 370 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 176 kcal | 417 −6% | |
| Total fat | 7.4 g | 3.3 g | 4% | 14.8 −50% |
| Saturated fat | 1.1 g | 0.5 g | 3% | 3.7 −71% |
| Carbohydrates | 68 g | 30.6 g | 11% | 56.3 +21% |
| Total sugars | 22 g | 9.9 g | 14.5 +51% | |
| Dietary fiber | 9.7 g | 4.4 g | 16% | 9.2 +5% |
| Protein | 7.8 g | 3.5 g | 7% | 11.4 −32% |
| Salt | 0.7 g | 0.3 g | 0.2 +172% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3599 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 370 g
- Serving size
- 45 g
- Labels & certifications
- Vegetarian
- Sold in
- France
- Barcode
- 5053827106573
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spécial K Crunchy Muesli?
Spécial K Crunchy Muesli contains 392 kcal per 100 g and about 176 kcal per serving (45 g).
How much sugar is in Spécial K Crunchy Muesli?
Spécial K Crunchy Muesli has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spécial K Crunchy Muesli healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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