Spätzle Onion

by Lidl in Pastas Barcode 4335619033023
Average nutritional quality

Spätzle Onion by Lidl provides 127 kcal per 100 g, with 2.2 g of sugars and 4.2 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pastas category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1.1 g · Low
Sugars
2.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 135 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 127 kcal 172 kcal 324 −61%
Total fat 2.2 g 3 g 4% 3.2 −30%
Saturated fat 1.1 g 1.5 g 8% 0.9 +23%
Carbohydrates 21.8 g 29.4 g 11% 59.9 −64%
Total sugars 2.2 g 3 g 2.8 −20%
Dietary fiber 1.7 g 2.3 g 8% 4.1 −59%
Protein 4.2 g 5.7 g 11% 11.9 −65%
Salt 1 g 1.3 g 0.4 +126%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.

Compared with other pastas

Calories lower 4%
Sugars lower 42%
Salt higher 14%
Saturated fat higher 21%
Protein top 95%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
135 g
Sold in
France
Barcode
4335619033023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spätzle Onion?

Spätzle Onion contains 127 kcal per 100 g and about 172 kcal per serving (135 g).

How much sugar is in Spätzle Onion?

Spätzle Onion has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spätzle Onion healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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